Anxiety treatment

Anxiety disorders are treated with light and sound therapy, counselling, and lifestyle changes. Cognitive behavioral therapy (CBT) helps by changing negative thought patterns. Exercise, relaxation techniques, and reducing caffeine intake can also reduce anxiety symptoms.

Dr. A D Mahapatra is an anxiety therapy counsellor who provides support and guidance to those struggling with anxiety. He uses a variety of therapeutic techniques to help clients understand their anxiety, develop coping strategies, and reduce symptoms. He creates a safe space for clients to explore their feelings and manage their anxiety effectively.

Treating Depression

 

Depression is a serious mental health conditions that negatively affect how you feel, think, and act.

Depression is a serious medical condition that can be treated. Common treatment includes counselling (such as CBT), light and sound therapy, and lifestyle changes (exercise, diet, sleep). A combination of these often works best. If you think you may be depressed, please seek help from a mental health professional, Dr. A D Mahapatra.

family Therapy

Dr. A D Mahapatra is a family therapist mental health professional who helps families resolve conflict, improve communication, and navigate challenging situations. He works with families of all structures, addressing issues such as relationship problems, parenting difficulties, and the impact of mental health on the family unit. Through therapy, he helps families build healthy dynamics and strong bonds.

Family therapy helps families communicate better and resolve conflicts. It addresses issues that affect the entire family, such as stress, grief, or relationship problems. As a therapist Dr. A D Mahapatra guides family members to understand each other’s perspectives and develop healthier ways of interacting.

 

Stress Management

Dr. A D Mahapatra is a trained professional who helps people develop healthy coping mechanisms to deal with stress. He can teach relaxation techniques, such as deep breathing and meditation, and provide guidance on lifestyle changes that can reduce stress levels. He provides counseling to help individuals identify the root causes of their stress and develop strategies for managing difficult emotions and situations. Stress management therapist Dr. Mahapatra works with people of all ages and backgrounds and is available in a variety of settings, including hospitals, clinics, and private practices.

Child Counselling

Dr. A D Mahapatra is a Child psychologists specialize in children’s mental, emotional, and behavioral health. He diagnoses and treats various issues like anxiety, ADHD, and learning disabilities.  Through therapy and other techniques, He helps children develop coping skills and improve their overall well-being, supporting healthy development.

Child Counselling provides a safe space for children to express their feelings and work through challenges. Dr. A D Mahapatra uses a variety of methods such as play, art and talks therapy to help children understand their emotions and develop coping skills. It addresses issues such as anxiety, behavioral problems, and trauma and family difficulties. Child Counseling supports children’s emotional well-being and helps them build resilience for a healthy future.

Psychosexual Counselling

Psychosexual Counsellor, Dr. A D Mahapatra is a trained therapist who specializes in helping people with sexual problems. These problems may include lack of desire, pain during intercourse, erectile dysfunction, or difficulty reaching orgasm. He provides a safe, non-judgmental space to explore concerns and develop strategies for a healthy sex life.

Psychosexual counselling helps people with sexual problems. These problems can be anything that affects sexual enjoyment or relationships. Dr. A D Mahapatra provides a safe space to talk about these issues. He helps people understand the causes of their difficulties, which may be related to emotional, psychological, or past experiences. The goal is to improve sexual well-being and satisfaction.

Marriage counselling

Dr. A D Mahapatra is a marriage counsellor trained therapist who helps couples navigate relationship challenges. He provides a safe space to improve communication, resolve conflict, and strengthen bonds. He provides marriage counselling to help couples navigate challenges and strengthen their bonds. It provides a safe space to improve communication, resolve conflict, and address underlying issues. As a trained therapist, he guides couples to understand each other’s perspectives and create healthy patterns of interaction. He helps couples overcome specific problems or seek to improve their relationship. Marriage counselling provides valuable tools to build a more fulfilling partnership.