Dr. A D Mahapatra | Child Smartphone Use Mgmt
“Manazmant” (management) strategies for children’s smartphone usage, as advised by Dr. A D Mahapatra, an experienced child and clinical psychologist in Kolkata, primarily focus on prevention through structured family environments, clear boundaries, and non-medication, psychotherapy-based interventions when addiction becomes an issue.
- Parental Role Modeling: Parents must lead by example and limit their own screen time, as children often mirror their parents’ habits.
- Establishing Clear Boundaries: Setting specific rules for when, how, and for what purpose phones are used.
- Prioritizing Real-World Interactions: Counterbalancing screen time with physical activity, outdoor play, and face-to-face communication.
“Deal with yourself” is a treatment for mental patients. With the remarkable arrangement of “medicines without prescription”, this addiction has turned into the greatest fascination for patients. Through the enchantment of psychotherapy, intelligent procedure “directing” Dr. A D Mahapatra accepts that being the best mystical performer with the exceptional capacity to fix patients without a solitary medication or single drop of medications
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Dr. A D Mahapatra | Parental Counselling Kolkata
- Emotional Support: Create a safe, confidential, and empathetic space where children and adolescents feel comfortable expressing their feelings without judgment.
- Understanding and Empathy: Recognize that a child’s mental health is intrinsically tied to their family environment. He guides parents on how their own interactions affect the child’s well-being.
- Building Trust: Focus on creating an environment of trust and open communication to help children feel heard and validated.
- Positive Reinforcement: Dr. Mahapatra emphasizes using positive parenting strategies rather than punitive measures.
- Understanding Developmental Milestones: He helps parents understand what behaviors are typical for certain age groups, which manages expectations and identifies genuine issues early.
- Adjusting Communication Styles: Parents are guided on how to adjust their communication approaches to be more effective and conducive to their children’s mental and emotional health.
- Identifying Root Causes: Through psychoanalysis and assessments (including psychometric testing), he helps parents uncover the underlying issues contributing to behaviors like anxiety, hyperactivity, or mobile addiction, rather than just treating symptoms.
- Medication-Free Interventions: His core philosophy is to provide support without relying on pharmaceuticals, using evidence-based therapeutic techniques tailored to individual needs.
- Collaboration: He works closely with parents as caregivers and part of the therapeutic team, providing guidance and support to implement strategies at home effectively.
- Role Modeling: Parents should model healthy digital habits themselves, as children learn from observing their parents.
- Setting Boundaries: Establish clear family media plans with consistent rules regarding screen time, designating tech-free zones (e.g., mealtimes, bedrooms), and encouraging physical activity.
- Active Engagement: Rather than just restricting time, parents should be actively involved in monitoring content, co-viewing, and having open discussions about digital safety and usage.
Dr. AD Mahapatra (Clinical Psychologist)
Tirupati Apartment
DB 3/1 Rail Pukur Road, Baguiati, Kolkata 700059.
Location:-
Baguiati VIP Road and Joramandir Crossing
From – VIP Road-Through VIP Sweet Lane, On the way of Rail Pukur Road- opposite of CESC Cash Office
Consultancy fees- 1000/–
CHAMBER OPEN:-
Monday to Saturday- 10 am -1 pm. And 4 pm to 10 pm.
For Appointment-
033 2576 0196 | 9836089887 | 8017360852
E-mail: monkeniye@gmail.com
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Trauma Therapy in Kolkata
The Healing Touch of a Trauma-Informed Therapist.
Trauma can leave deep scars, which can impact a person’s emotional and mental well-being.
Dr. A D Mahapatra is a trauma-informed therapist who offers a specialized approach to healing, recognizing the profound effects of trauma and creating a safe space for recovery.
Unlike traditional therapy, which might focus on behaviors or thoughts, trauma-informed therapy prioritizes understanding the individual’s experiences and how trauma has shaped their life.
These therapists are trained to recognize the signs of trauma, which can manifest in various ways, such as anxiety, depression, or difficulty in relationships.
The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.
His ultimate goal is to help individuals regain a sense of control, build resilience, and live fulfilling lives free from the chains of their past trauma. The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.
Dr. Ad Mahapatra is one of the top Trauma counsellor in Kolkata. He is well-known for psychological counseling.
MON KE NIYE (Mental Health Counselling Centre)
Dr. AD Mahapatra (Clinical Psychologist)
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5 Reasons why to marry?
An individual can see different positive qualities getting hitched. These reasons encourage closeness in marriage and expand the odds of achievement in the marriage.
1. Brotherhood:
Imparting one’s life to somebody is one basic explanation behind marriage. It’s a legend that marriage closes dejection, it only sometimes does, except if the two accomplices like themselves.
The requirement for adoration and closeness is identified with the requirement for friendship. It is hard to keep up such closeness in a long haul relationship and for the most part couples report that enthusiasm diminishes throughout the years.
3. Backing and Growth:
Sharing and truly supporting each other for advancement and accomplishment is one valid justification for marriage. Marriage gives a chance for the development of one’s self and for sustaining the development of one’s accomplice. The two accomplices commonly should will and ready to give of themselves. A marriage can’t endure if the accomplices think just about their own self, vocation, acknowledgment and achievement.
Marriage is frequently observed as a steady wellspring of sexual fulfillment for the two accomplices. Sex ought not to be the main real purpose behind the wedding.
5. Parenthood:
One of the conventional explanations behind marriage is to have youngsters. A reasonable way to deal with parenthood is an extremely stable intention in marriage.
Dr. Ad Mahapatra as a Relationship/Marriage Counselor proffers to confront Counseling Services. In the event that you are living in Kolkata, India you can approach us through any of these mediums. For further subtleties visit the website- www.monkeniye.com or call us at +91-9836089887
Obsessive Compulsive Disorder (OCD) treatment in Kolkata
Understanding and Managing OCD: The Role of a Counselor
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These thoughts and behaviors can significantly impact a person’s daily life, causing distress and anxiety. While OCD can be a challenging condition to manage, with the right support and treatment, individuals can learn to cope with their symptoms and lead fulfilling lives.
What is OCD, and how does it affect people?
OCD is a complex disorder that can manifest in various ways. Common obsessions include:
- Fear of contamination: A constant worry about germs and dirt.
- Fear of harm: Excessive worry about causing harm to oneself or others.
- Need for symmetry and order: A strong urge to arrange objects in a specific way.
- Unwanted intrusive thoughts: Persistent, disturbing thoughts, such as religious or sexual thoughts.
To alleviate these obsessive thoughts, individuals with OCD often engage in compulsive behaviors, such as:
- Excessive cleaning or handwashing: A constant need to wash hands or clean surfaces.
- Checking: Repeatedly checking locks, appliances, or other items.
- Counting: Counting objects or repeating certain words or phrases.
- Hoarding: Difficulty discarding items, even if they are worthless.
OCD can significantly impact a person’s quality of life, leading to social isolation, difficulty concentrating, and job loss. However, with appropriate treatment, individuals can manage their symptoms and improve their overall well-being.
The Role of an OCD Counselor
An OCD counselor is a mental health professional who specializes in treating OCD. They provide a safe and supportive space for individuals to explore their thoughts and feelings, develop coping strategies, and learn to manage their symptoms.
Here are some of the key roles of an OCD counselor:
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Assessment and Diagnosis:
- Conduct a thorough evaluation to assess the severity of OCD symptoms and identify any underlying conditions.
- Use standardized assessment tools to measure the impact of OCD on the individual’s life.
- Diagnose OCD based on the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria.
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Psychotherapy:
- Cognitive-Behavioral Therapy (CBT): This evidence-based therapy helps individuals identify and challenge negative thought patterns and develop healthier coping mechanisms.
- Exposure and Response Prevention (ERP): A specific type of CBT that involves gradually exposing individuals to their fears and preventing them from engaging in compulsive behaviors.
- Acceptance and Commitment Therapy (ACT): This therapy helps individuals accept their thoughts and feelings without judgment and focus on living a meaningful life.
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Medication Management:
- In some cases, medication may be recommended in conjunction with therapy to manage OCD symptoms.
- OCD counselors can work with psychiatrists to develop a comprehensive treatment plan.
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Education and Support:
- Provide education about OCD, its symptoms, and treatment options.
- Offer support and encouragement throughout the treatment process.
- Help individuals develop a strong support network, including family and friends.
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Relapse Prevention:
- Teach relapse prevention strategies to help individuals maintain their progress and cope with future challenges.
- Provide ongoing support and check-ins to monitor symptoms and address any concerns.
Finding the Right OCD Counselor
When seeking an OCD counselor, consider the following factors:
- Experience and expertise: Look for a counselor with experience in treating OCD and other anxiety disorders.
- Therapeutic approach: Choose a counselor who uses evidence-based therapies like CBT and ERP.
- Rapport and trust: Find a counselor with whom you feel comfortable and can build a strong therapeutic alliance.
- Insurance coverage: Check with your insurance provider to determine if your treatment will be covered.
If you or someone you know is struggling with OCD, don’t hesitate to seek professional help. With the right support and treatment, you can overcome the challenges of OCD and lead a fulfilling life.
Here is the best OCD therapy consultant in Kolkata, Dr. A D Mahapatra at Monkeniye Psyche Healing Centre has the highest OCD success rate in his therapy.
Happy Healing!
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Anger management counseling in Kolkata
Dr. A d Mahapatra is one of the leading psychologists in Kolkata. He is well-known therapist for anger control management by without medicines.
Managing one’s uncontrolled anger is the process of anger management. Anger is not good for anybody. It creates lots of health issues. Although anger is a secondary feeling, but we think it is a primary feeling. Psychology study says that there are some other feelings or emotions that cause anger and thus it is not the primary feeling of the human mind. Other feelings or emotions that trigger the anger of any person are definitely not good feelings, those may be including hatred, rejected, threatened, guilt, ignored, lied, cheated, exploited,unimportant, accused, untrustworthy, devalued, powerless, unlovable—or even unfit for any situation. The hormone that generates anger, actually acts like a natural pain killer, thus while a person becomes angry somehow a pain relief feeling makes him/her feel good. In the anger management process, we will come to know that how we will control anger and what are the skills that we can practice for our benefit.But before that let’s check out the other health risks and symptoms that cause of uncontrolled anger, Hypertension.
Other health risks that are associated with hyper anger are:-
- High blood pressure, sugar.Its need of his/
- Hypertension
- Heart diseases, stroke/ heart attack.
- Feeling, but Anxiety, panic.
- IBS, depression.
- Eating disorder, etc.. Before going to an anger management session, one can understand its need of his
Symptoms:-
Symptoms are very important to identify whether one person needs therapy, help of counseling or not. Before going to an anger management session, one can understand its need of his/her own.
So the symptoms of being hypo angry to hyper, angry are as follows:-
- A high Irritation level that causes sudden outburst.
- Restlessness. Ever ownedfeeling, but
- Loud voice with mostly foul or negative words.
- Desire to hurt the opponent verbally, sometimes physically.
- Becoming sarcastically rude, throwing something to break.
- Rubbing face or scratching head or hand.
- Sweating, screaming, rapid or shallow breathing.
- Uprising heart rate,
- Shaking hands or the whole body,
- Sometimes using frequent substances to get rid of the situation.
If the person faces these symptoms he/she needs the therapy of anger management.
Light and sound therapy:-
Anger management is a self-help process, associated with many techniques and skills. A counselor can guide you to adopt those techniques or skills. Other than these self-help techniques, counselling is also needed to check whether these techniques are at all working or not. Sometimes Disorder excessive anger or frustration is coming from other mental disorders It is our duty to understand the root cause of the anger and treat it from that point of view.Mahapatra
Dr. Ad Mahapatra, the leading psychologist of Kolkata is here to help you out from excessive anger with the help of his light and sound therapy. Light and sound therapy is a psychotherapy usually used for many mental disorders and provides a very effective result. It is completely safe for any person. No side effects and absolutely harmless therapy it is. Without medicine’s approach of Dr. Mahapatra has a great impact on our day to day problems. The managing excessive anger of own is one of them and sometimes becomes very essential at the public phone our websites, office, in front of children. This therapy will work as magic and one will feel instant relief of the anger and gradually all negative energies will permanently leave that person.
Please feel free to contact us by the phone numbers given at our website. We are always here to listen to your problems and hold your hand to help you out. We have a solution for every single problem of your life…Stay happy, stay healthy, stay connected.disorder, etc..
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Child psychiatric treatment in kolkata
Child psychiatry is a specialized branch of psychotherapy that focuses on the mental, emotional, and behavioral disorders of children and adolescents. Just like adults, children can experience a wide range of mental health issues, from anxiety and depression to more complex conditions like bipolar disorder and schizophrenia.
Common Childhood Mental Health Disorders
Some of the most common childhood mental health disorders include:
- Anxiety Disorders: Excessive worry, fear, and nervousness.
- Depression: Persistent sadness, loss of interest, and changes in appetite or sleep.
- Attention-Deficit/Hyperactivity Disorder (ADHD): Difficulty paying attention, hyperactivity, and impulsivity.
- Oppositional Defiant Disorder (ODD): Defiant and hostile behavior towards authority figures.
- Conduct Disorder: More serious behavioral problems, including aggression and rule-breaking.
- Autism Spectrum Disorder (ASD): Social communication and interaction difficulties, repetitive behaviors, and restricted interests.
The Role of a Child Psychiatrist
A child psychiatrist is a medical doctor who has specialized training in diagnosing and treating mental health disorders in children and adolescents. They use a variety of techniques to assess and treat these conditions, including:
- Clinical Interviews: Talking with the child and their family to gather information about their symptoms, behaviors, and medical history.
- Psychological Tests: Using standardized tests to evaluate cognitive abilities, emotional functioning, and personality traits.
- Medical Examinations: Checking for any underlying medical conditions that may be contributing to the child’s symptoms.
Treatment Approaches
Treatment for child psychiatric disorders often involves a combination of therapies and medications. The specific approach will depend on the individual child’s needs and diagnosis.
- Psychotherapy:
- Cognitive-Behavioral Therapy (CBT): This therapy helps children identify and change negative thought patterns and behaviors.
- Play Therapy: Children use play to express their feelings and work through their problems.
- Family Therapy: Involves the entire family in the treatment process to address family dynamics and communication issues.
- Medication: In some cases, medication may be necessary to manage symptoms and improve a child’s functioning. These medications are carefully prescribed and monitored by a child psychiatrist.
- Educational Interventions: Collaboration with schools can help create a supportive learning environment and implement strategies to address the child’s specific needs.
- Lifestyle Changes: Certain lifestyle changes, such as regular exercise, a healthy diet, and adequate sleep, can also contribute to improved mental health.
Seeking Help
If you’re concerned about your child’s mental health, it’s important to seek professional help. Early intervention can significantly improve outcomes. Here are some signs that may indicate a need for professional evaluation:
- Persistent sadness or irritability
- Significant changes in behavior or mood
- Difficulty concentrating or paying attention
- Social withdrawal or isolation
- Excessive worry or fear
- Physical complaints like stomachaches or headaches
Remember, seeking help is a sign of strength, not weakness. By addressing mental health issues early on, we can help children reach their full potential and lead happy, fulfilling lives.
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What is the role of counselling psychologist Dr. A D Mahapatra in dealing with Suicide Prevention counseling?
- Immediate Risk Assessment and Crisis Intervention: He assesses the severity of suicidal ideation and the immediate risk to the individual. While the search results do not detail the specific crisis protocols, a core function of a psychologist in this scenario involves immediate intervention strategies to ensure safety.
- Providing a Safe and Empathetic Environment: He offers a confidential space where individuals can openly discuss their feelings of hopelessness, despair, or “death wishes” without fear of judgment, allowing for the safe expression of intense emotions.
- Identifying and Treating Underlying Conditions: Suicidal ideation often stems from underlying mental health conditions such as severe depression, anxiety disorders, personality disorders, or trauma. Dr. Mahapatra employs various therapeutic techniques to address these core issues:
- Cognitive Behavioral Therapy (CBT): To identify and modify negative thought patterns and behaviors that contribute to suicidal ideation.
- Psychoanalysis/Psychotherapy: To explore deeper, underlying psychological issues or past traumas that may be driving the suicidal thoughts.
- Acceptance and Commitment Therapy (ACT): To help clients manage distressing thoughts and feelings more effectively.
- Developing Coping Mechanisms and Problem-Solving Skills: He equips clients with practical, healthy coping strategies and problem-solving skills to manage overwhelming emotions and life challenges, thereby building resilience and reducing vulnerability to suicidal impulses.
- Focus on Strengths and Meaning: He helps individuals to identify their personal strengths and find meaning in their lives, promoting emotional well-being and a desire for recovery.
- Collaboration and Support Systems: While not explicitly detailed in the snippets, suicide prevention often involves collaborating with a client’s support system (family, friends) to create a safety plan and ensure ongoing support, which is consistent with his holistic and family-oriented approach in other areas like child counseling.
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What is the role of counselling psychologist Dr. A D Mahapatra in dealing with couples sexual issues?
- Providing a Safe and Confidential Environment: He creates a non-judgmental space where both partners can openly and safely discuss sensitive topics, desires, and concerns that they may be uncomfortable addressing elsewhere.
- Identifying Psychological Root Causes: Rather than focusing solely on the physical symptoms, he works to identify the underlying psychological or relationship-based issues contributing to sexual problems. These might include anxiety, stress, emotional blockages, communication breakdowns, or performance anxiety.
- Administering Dual Sex Therapy (DST): This approach is central to his practice and involves both partners in the therapeutic process. The therapy uses a gradual, step-by-step method that emphasizes pleasure, emotional connection, and intimacy over performance-based goals.
- Enhancing Communication: He guides couples in developing effective communication strategies to express their needs, desires, and boundaries respectfully, which helps to bridge emotional and physical disconnects.
- Implementing Practical Exercises: The therapy includes guided discussions and practical homework assignments, such as sensate focus exercises (structured activities focused on touch and sensation), to help couples reconnect physically and rebuild intimacy at their own pace.
- Utilizing Integrated Therapeutic Techniques: To support the process, he incorporates a range of evidence-based psychological techniques tailored to the couple’s specific needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychoanalysis.
- Addressing Specific Dysfunctions: He helps couples navigate various sexual dysfunctions, such as low libido (desire discrepancies), erectile dysfunction, premature ejaculation, and difficulties in achieving orgasm (anorgasmia).
MON KE NIYE (Mental Health Clinic Centre)
Dr. Ad Mahapatra (Clinical Psychologist)
Tirupati Apartment
DB 3/1 Rail Pukur Road, Baguiati, Kolkata 700059.
Location:-
Baguiati VIP Road and Joramandir Crossing
From – VIP Road-Through VIP Sweet Lane, On the way of Rail Pukur Road- Near CESC Cash Office
Consultancy fees- 4000/–
CHAMBER OPEN:-
Monday to Saturday- 10 am -1 pm. And 4 pm to 10 pm.
For Appointment-
033 2576 0196 | 9836089887 | 8017360852
E-mail: monkeniye@gmail.com