Harmful Effects of Smartphone’s On Children

 

Negative impact of smartphone users on mental health: Dr. A D Mahapatra

 

The Silent Threat: Harmful Effects of Smartphones on Children

In today’s digital age, smartphones have become an integral part of our lives. While they offer numerous benefits, excessive use, especially among children, can have significant negative impacts on their physical, mental, and emotional well-being.   

  • Poor Posture: Constantly looking down at a smartphone can lead to poor posture, causing neck and back pain.   
  • Eye Strain: Prolonged screen time can strain the eyes, leading to headaches, blurred vision, and dry eyes.   
  • Sedentary Lifestyle: Excessive smartphone use can reduce physical activity, contributing to obesity and other health problems.   
  • Sleep Disruptions: The blue light emitted by smartphones can interfere with sleep patterns, leading to insomnia and daytime fatigue.   
  • Addiction: Excessive smartphone use can lead to addiction, making it difficult for children to focus on other activities.   
  • Social Isolation: Spending too much time on smartphones can hinder social interaction and lead to feelings of loneliness and isolation.   
  • Cyberbullying: Children may be exposed to cyberbullying, which can have severe emotional consequences.   
  • Anxiety and Depression: Constant comparison with others on social media can lead to feelings of inadequacy and low self-esteem, contributing to anxiety and depression.   
  • Reduced Attention Span: Frequent distractions from smartphones can impair children’s ability to concentrate and focus on tasks.   
  • Delayed Language Development: Early exposure to smartphones can delay language development in young children.   
  • Impaired Creativity: Excessive screen time can limit children’s opportunities for imaginative play and creative thinking.
  • Reduced Problem-Solving Skills: Relying on technology for solutions can hinder the development of problem-solving skills.   

As parents and educators, we can take steps to mitigate the harmful effects of smartphones on children:

  1. Set Limits: Establish clear rules regarding screen time and enforce them consistently.   
  2. Lead by Example: Limit your own smartphone use in front of your children.
  3. Create Screen-Free Zones: Designate specific areas in your home as screen-free zones, such as the dining table and bedrooms.   
  4. Encourage Outdoor Play: Promote physical activities and outdoor play to counterbalance screen time.   
  5. Monitor Online Activity: Keep an eye on your child’s online activities and discuss internet safety.   
  6. Choose Educational Apps: Select age-appropriate apps that promote learning and creativity.
  7. Open Communication: Talk to your children about the potential risks of excessive smartphone use and encourage open communication.
  8. Seek Professional Help: If you notice significant negative impacts on your child’s mental or emotional health, consult a psychologist or counselor.

By implementing these strategies, we can help our children develop healthy relationships with technology and protect them from the potential harms of excessive smartphone use.

Remember, moderation is key. A balanced approach to technology use can help children thrive in the digital age.

Remedy:-

“Deal with yourself” is a treatment for mental patients. With the remarkable arrangement of “medicines without prescription”, this addiction has turned into the greatest fascination for patients. Through the enchantment of psychotherapy, intelligent procedure “directing” Dr. A D Mahapatra accepts that being the best mystical performer with the exceptional capacity to fix patients without a solitary medication or single drop of medications

 

 

Address Location Map:-

VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059

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Parental counselling in kolkata

 

Famous parenting Counsellor – Dr. A d Mahapatra says

Parental Counseling: Nurturing the Next Generation

Parenting is a journey filled with both joys and challenges. As parents strive to raise well-adjusted, happy, and successful children, they may encounter various hurdles along the way. This is where parental counseling comes in.

What is Parental Counseling?

Parental counseling is a therapeutic process designed to help parents develop effective parenting skills and strategies. It involves working with a trained counselor to address specific parenting concerns, improve parent-child relationships, and enhance overall family well-being.

Why Seek Parental Counseling?

There are numerous reasons why parents may benefit from seeking parental counseling:

  • Understanding Child Development: A counselor can provide insights into child development milestones, helping parents understand their child’s behavior and needs at different stages.
  • Effective Communication: Learning effective communication techniques can strengthen the parent-child bond and resolve conflicts peacefully.
  • Discipline Strategies: Counselors can offer guidance on positive discipline strategies that promote self-discipline and responsibility in children.
  • Managing Challenging Behaviors: Dealing with challenging behaviors like tantrums, aggression, or defiance can be overwhelming. A counselor can provide practical tools and techniques to manage these situations effectively.
  • Building Self-Esteem in Children: A counselor can help parents foster a positive self-image in their children by providing guidance on positive reinforcement and setting realistic expectations.
  • Coping with Stress and Anxiety: Parenting can be stressful, and counselors can help parents manage stress and anxiety, promoting emotional well-being.
  • Navigating Family Changes: Whether it’s a divorce, a new baby, or a move, family changes can be challenging. A counselor can provide support and guidance during these transitions.

How Does Parental Counseling Work?

Parental counseling typically involves a series of sessions with a trained counselor. During these sessions, parents can:

  • Share Concerns: Discuss their specific parenting challenges and concerns openly and honestly.
  • Explore Parenting Styles: Examine their current parenting style and identify areas for improvement.
  • Learn New Skills: Acquire new parenting skills and techniques to address specific issues.
  • Practice Communication Techniques: Role-play different scenarios to practice effective communication.
  • Gain Support and Encouragement: Receive emotional support and encouragement from the counselor.

Finding the Right Counselor

When seeking parental counseling, it’s important to find a qualified and experienced counselor. Here are some tips:

  • Seek Recommendations: Ask friends, family, or healthcare providers for recommendations.
  • Check Credentials: Ensure the counselor is licensed and has specialized training in child development and family therapy.
  • Consider Your Needs: Look for a counselor who aligns with your values and parenting philosophy.
  • Interview Potential Counselors: Schedule initial consultations to assess their approach and compatibility.

Benefits of Parental Counseling

Parental counseling can offer numerous benefits, including:

  • Improved Parent-Child Relationships: Stronger, more positive bonds between parents and children.
  • Enhanced Communication Skills: Effective communication that fosters understanding and cooperation.
  • Positive Behavior Changes: Reduced challenging behaviors and increased positive behaviors.
  • Increased Self-Confidence: Greater confidence in parenting abilities.
  • Reduced Stress and Anxiety: Better coping mechanisms for managing stress and anxiety.
  • Improved Family Well-being: A happier, healthier, and more harmonious family environment.

Remember, seeking help is a sign of strength, not weakness. Parental counseling can provide valuable support and guidance to parents, empowering them to raise confident, resilient, and happy children.

Understanding the psychology of kids can be challenging. Every child is different. It might be a tedious and time-consuming task. But it is the most important thing that you can do to nurture them into a healthy adult. Dr. Ad Mahapatra is one of the leading Parent counseling psychologists in Kolkata. He is the top expert for therapy without medicines.

Having a youngster is a genuinely extraordinary encounter. It moves as long as you can remember center “Mon Ke Niye” and gives you a new point of view.

 

 

MON KE NIYE (Mental Health Counselling Centre)

Dr. AD Mahapatra  (Clinical Psychologist)

Tirupati Apartment

DB 3/1 Rail Pukur Road, Baguiati, Kolkata 700059.

Location:-

Baguiati VIP Road and Joramandir Crossing

From – VIP Road-Through VIP Sweet Lane, On the way of Rail Pukur Road- opposite of CESC Cash Office

Consultancy fees- 1000/

CHAMBER OPEN:-

Monday to Saturday- 10 am -1 pm. And 4 pm to 10 pm.

For Appointment-

033 2576 0196 | 9836089887 | 8017360852

E-mail: monkeniye@gmail.com

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Trauma Therapy in Kolkata

 

 

The Healing Touch of a Trauma-Informed Therapist.
Trauma can leave deep scars, which can impact a person’s emotional and mental well-being.

Dr. A D Mahapatra is a trauma-informed therapist who offers a specialized approach to healing, recognizing the profound effects of trauma and creating a safe space for recovery.
Unlike traditional therapy, which might focus on behaviors or thoughts, trauma-informed therapy prioritizes understanding the individual’s experiences and how trauma has shaped their life.

 These therapists are trained to recognize the signs of trauma, which can manifest in various ways, such as anxiety, depression, or difficulty in relationships.

The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.

 

Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.

 

His ultimate goal is to help individuals regain a sense of control, build resilience, and live fulfilling lives free from the chains of their past trauma. The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.

trauma
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Dr. Ad Mahapatra is one of the top Trauma counsellor in Kolkata. He is well-known for psychological counseling.

MON KE NIYE (Mental Health Counselling Centre)

Dr. AD Mahapatra  (Clinical Psychologist)

Address Location Map:-

VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059

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5 Reasons why to marry?

An individual can see different positive qualities getting hitched. These reasons encourage closeness in marriage and expand the odds of achievement in the marriage.

1. Brotherhood:

Imparting one’s life to somebody is one basic explanation behind marriage. It’s a legend that marriage closes dejection, it only sometimes does, except if the two accomplices like themselves.

2. Love and Intimacy:

The requirement for adoration and closeness is identified with the requirement for friendship. It is hard to keep up such closeness in a long haul relationship and for the most part couples report that enthusiasm diminishes throughout the years.

3. Backing and Growth:

Sharing and truly supporting each other for advancement and accomplishment is one valid justification for marriage. Marriage gives a chance for the development of one’s self and for sustaining the development of one’s accomplice. The two accomplices commonly should will and ready to give of themselves. A marriage can’t endure if the accomplices think just about their own self, vocation, acknowledgment and achievement.

4. Sexual Satisfaction:

Marriage is frequently observed as a steady wellspring of sexual fulfillment for the two accomplices. Sex ought not to be the main real purpose behind the wedding.

5. Parenthood:

One of the conventional explanations behind marriage is to have youngsters. A reasonable way to deal with parenthood is an extremely stable intention in marriage.

Dr. Ad Mahapatra as a Relationship/Marriage Counselor proffers to confront Counseling Services. In the event that you are living in Kolkata, India you can approach us through any of these mediums. For further subtleties visit the website- www.monkeniye.com or call us at +91-9836089887

Obsessive Compulsive Disorder (OCD) treatment in Kolkata

Understanding and Managing OCD: The Role of a Counselor

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These thoughts and behaviors can significantly impact a person’s daily life, causing distress and anxiety. While OCD can be a challenging condition to manage, with the right support and treatment, individuals can learn to cope with their symptoms and lead fulfilling lives.  

What is OCD, and how does it affect people?

OCD is a complex disorder that can manifest in various ways. Common obsessions include:

  • Fear of contamination: A constant worry about germs and dirt.
  • Fear of harm: Excessive worry about causing harm to oneself or others.
  • Need for symmetry and order: A strong urge to arrange objects in a specific way.
  • Unwanted intrusive thoughts: Persistent, disturbing thoughts, such as religious or sexual thoughts.

To alleviate these obsessive thoughts, individuals with OCD often engage in compulsive behaviors, such as:

  • Excessive cleaning or handwashing: A constant need to wash hands or clean surfaces.
  • Checking: Repeatedly checking locks, appliances, or other items.
  • Counting: Counting objects or repeating certain words or phrases.
  • Hoarding: Difficulty discarding items, even if they are worthless.

OCD can significantly impact a person’s quality of life, leading to social isolation, difficulty concentrating, and job loss. However, with appropriate treatment, individuals can manage their symptoms and improve their overall well-being.

The Role of an OCD Counselor

An OCD counselor is a mental health professional who specializes in treating OCD. They provide a safe and supportive space for individuals to explore their thoughts and feelings, develop coping strategies, and learn to manage their symptoms.

Here are some of the key roles of an OCD counselor:

  1. Assessment and Diagnosis:

    • Conduct a thorough evaluation to assess the severity of OCD symptoms and identify any underlying conditions.
    • Use standardized assessment tools to measure the impact of OCD on the individual’s life.
    • Diagnose OCD based on the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) criteria.
  2. Psychotherapy:

    • Cognitive-Behavioral Therapy (CBT): This evidence-based therapy helps individuals identify and challenge negative thought patterns and develop healthier coping mechanisms.
    • Exposure and Response Prevention (ERP): A specific type of CBT that involves gradually exposing individuals to their fears and preventing them from engaging in compulsive behaviors.
    • Acceptance and Commitment Therapy (ACT): This therapy helps individuals accept their thoughts and feelings without judgment and focus on living a meaningful life.
  3. Medication Management:

    • In some cases, medication may be recommended in conjunction with therapy to manage OCD symptoms.
    • OCD counselors can work with psychiatrists to develop a comprehensive treatment plan.
  4. Education and Support:

    • Provide education about OCD, its symptoms, and treatment options.
    • Offer support and encouragement throughout the treatment process.
    • Help individuals develop a strong support network, including family and friends.
  5. Relapse Prevention:

    • Teach relapse prevention strategies to help individuals maintain their progress and cope with future challenges.
    • Provide ongoing support and check-ins to monitor symptoms and address any concerns.

Finding the Right OCD Counselor

When seeking an OCD counselor, consider the following factors:

  • Experience and expertise: Look for a counselor with experience in treating OCD and other anxiety disorders.
  • Therapeutic approach: Choose a counselor who uses evidence-based therapies like CBT and ERP.
  • Rapport and trust: Find a counselor with whom you feel comfortable and can build a strong therapeutic alliance.
  • Insurance coverage: Check with your insurance provider to determine if your treatment will be covered.

If you or someone you know is struggling with OCD, don’t hesitate to seek professional help. With the right support and treatment, you can overcome the challenges of OCD and lead a fulfilling life.

Here is the best OCD therapy consultant in Kolkata, Dr. A D Mahapatra at Monkeniye Psyche Healing Centre has the highest OCD success rate in his therapy.

Happy Healing!

Address Location Map:-

VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059

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Anger management counseling in Kolkata

Dr. A d Mahapatra is one of the leading psychologists in Kolkata. He is well-known therapist for anger control management by without medicines.

Anger-management

Managing one’s uncontrolled anger is the process of anger management. Anger is not good for anybody. It creates lots of health issues. Although anger is a secondary feeling, but we think it is a primary feeling. Psychology study says that there are some other feelings or emotions that cause anger and thus it is not the primary feeling of the human mind. Other feelings or emotions that trigger the anger of any person are definitely not good feelings, those may be including hatred, rejected, threatened, guilt, ignored, lied, cheated, exploited,unimportant, accused, untrustworthy, devalued, powerless, unlovable—or even unfit for any situation. The hormone that generates anger, actually acts like a natural pain killer, thus while a person becomes angry somehow a pain relief feeling makes him/her feel good. In the anger management process, we will come to know that how we will control anger and what are the skills that we can practice for our benefit.But before that let’s check out the other health risks and symptoms that cause of uncontrolled anger, Hypertension.

Other health risks that are associated with hyper anger are:-

  • High blood pressure, sugar.Its need of his/
  • Hypertension
  • Heart diseases, stroke/ heart attack.
  • Feeling, but Anxiety, panic.
  • IBS, depression.
  • Eating disorder, etc.. Before going to an anger management session, one can understand its need of his

Symptoms:-

Symptoms are very important to identify whether one person needs therapy, help of counseling or not. Before going to an anger management session, one can understand its need of his/her own.

So the symptoms of being hypo angry to hyper, angry are as follows:-

  • A high Irritation level that causes sudden outburst.
  • Restlessness. Ever ownedfeeling, but
  • Loud voice with mostly foul or negative words.
  • Desire to hurt the opponent verbally, sometimes physically.
  • Becoming sarcastically rude, throwing something to break.
  • Rubbing face or scratching head or hand.
  • Sweating, screaming, rapid or shallow breathing.
  • Uprising heart rate,
  • Shaking hands or the whole body,
  • Sometimes using frequent substances to get rid of the situation.

If the person faces these symptoms he/she needs the therapy of anger management.

Light and sound therapy:-

Anger management is a self-help process, associated with many techniques and skills. A counselor can guide you to adopt those techniques or skills. Other than these self-help techniques, counselling is also needed to check whether these techniques are at all working or not. Sometimes Disorder excessive anger or frustration is coming from other mental disorders  It is our duty to understand the root cause of the anger and treat it from that point of view.Mahapatra

Dr. Ad Mahapatra, the leading psychologist of Kolkata is here to help you out from excessive anger with the help of his light and sound therapy. Light and sound therapy is a psychotherapy usually used for many mental disorders and provides a very effective result. It is completely safe for any person. No side effects and absolutely harmless therapy it is. Without medicine’s approach of Dr. Mahapatra has a great impact on our day to day problems. The managing excessive anger of own is one of them and sometimes becomes very essential at the public phone our websites, office, in front of children. This therapy will work as magic and one will feel instant relief of the anger and gradually all negative energies will permanently leave that person.

Please feel free to contact us by the phone numbers given at our website. We are always here to listen to your problems and hold your hand to help you out. We have a solution for every single problem of your life…Stay happy, stay healthy, stay connected.disorder, etc..

Address Location Map:-

VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059

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Child psychiatric treatment in kolkata

 

Child psychiatry is a specialized branch of psychotherapy that focuses on the mental, emotional, and behavioral disorders of children and adolescents. Just like adults, children can experience a wide range of mental health issues, from anxiety and depression to more complex conditions like bipolar disorder and schizophrenia.

Common Childhood Mental Health Disorders

Some of the most common childhood mental health disorders include:

  • Anxiety Disorders: Excessive worry, fear, and nervousness.
  • Depression: Persistent sadness, loss of interest, and changes in appetite or sleep.
  • Attention-Deficit/Hyperactivity Disorder (ADHD): Difficulty paying attention, hyperactivity, and impulsivity.
  • Oppositional Defiant Disorder (ODD): Defiant and hostile behavior towards authority figures.
  • Conduct Disorder: More serious behavioral problems, including aggression and rule-breaking.
  • Autism Spectrum Disorder (ASD): Social communication and interaction difficulties, repetitive behaviors, and restricted interests.

The Role of a Child Psychiatrist

A child psychiatrist is a medical doctor who has specialized training in diagnosing and treating mental health disorders in children and adolescents. They use a variety of techniques to assess and treat these conditions, including:

  • Clinical Interviews: Talking with the child and their family to gather information about their symptoms, behaviors, and medical history.
  • Psychological Tests: Using standardized tests to evaluate cognitive abilities, emotional functioning, and personality traits.
  • Medical Examinations: Checking for any underlying medical conditions that may be contributing to the child’s symptoms.

Treatment Approaches

Treatment for child psychiatric disorders often involves a combination of therapies and medications. The specific approach will depend on the individual child’s needs and diagnosis.

  1. Psychotherapy:
  • Cognitive-Behavioral Therapy (CBT): This therapy helps children identify and change negative thought patterns and behaviors.
  • Play Therapy: Children use play to express their feelings and work through their problems.
  • Family Therapy: Involves the entire family in the treatment process to address family dynamics and communication issues.
  1. Medication: In some cases, medication may be necessary to manage symptoms and improve a child’s functioning. These medications are carefully prescribed and monitored by a child psychiatrist.
  2. Educational Interventions: Collaboration with schools can help create a supportive learning environment and implement strategies to address the child’s specific needs.
  3. Lifestyle Changes: Certain lifestyle changes, such as regular exercise, a healthy diet, and adequate sleep, can also contribute to improved mental health.

Seeking Help

If you’re concerned about your child’s mental health, it’s important to seek professional help. Early intervention can significantly improve outcomes. Here are some signs that may indicate a need for professional evaluation:

  • Persistent sadness or irritability
  • Significant changes in behavior or mood
  • Difficulty concentrating or paying attention
  • Social withdrawal or isolation
  • Excessive worry or fear
  • Physical complaints like stomachaches or headaches

Remember, seeking help is a sign of strength, not weakness. By addressing mental health issues early on, we can help children reach their full potential and lead happy, fulfilling lives.

Address Location Map:-

VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059

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Suicide Prevention counseling

 

Dr. A d Mahapatra is the best depression psychological counsellor in Kolkata. He is well-known for his specialization in suicide prevention counselling.

                                                   

Suicide (suicide: English) is a male or female deliberately sacrificing his life or voluntarily sacrificing his life. When someone commits suicide, the public pretends that the process had committed suicide.  Doctors treat suicide as a serious symptom of psychological depression.

Suicide rates in India have been rising for the past five decades. Suicides in 2019 increased by 3.4% compared to 2018. India’s contribution to global suicides increased from 25.3% in 1990 to 36.6% in 2016 for women, and 18.7% to 24.3% for men.

The trend of suicide of young people is increasing in order today
The cause of the suicide of the young man:

It is impossible to know all the psychological phenomena that there are so many reasons behind suicide.

Some main reasons for which young people choose to suicide include: Financial abnormalities, lack of abundance, rigorous competition, excessive stress on workplaces or education, lack of employment or poor employment. Parental separation, the torture position of the child, Excessive discipline and punishment, family neglect. Spontaneity and lack of confidence, Loneliness, Separation from social and organizational activities, Anxiety or depression, drug addiction and unhealthy lifestyle.

Other reasons for suicide:-

Mental imbalance – About 27% to 90% of suicides are related to mental illness. About half of those who die through suicide may have complex depressions; This or any other mental illness such as Bipolar disorder increases the risk of more than 20 times in suicides. Other conditions include schizophrenia (14%), personality disorders (8%).

Use of materials:-

Substance abuse is the second risk factor of suicide after depression and bilateral disorder. Misuse of both chronic substances and intense addiction are mutually related. When it comes to personal sorrow, such as with grief, the risk increases further. Substance abuse is associated with mental health disorders.

Gambling problem:-

Gambling is the problem of suicidal thoughts and efforts compared to the general population. 12 to 24% of the drug gamblers attempt suicide. The rate of suicides among their spouse is three times higher than the general population. Other reasons for increasing the risk of problematic gamblers are mental illness, alcohol and drug abuse.

Medical condition:-

There is a relationship between suicide and physical health problems, such as chronic pain, brain injury, cancer, kidney failure, HIV.

Psychological condition:-

Psychological conditions increase the risk of suicide: such as frustration, loss of life, sadness and anxiety. Recent life stresses such as losing family members or friends, job losses or social isolation increase the risk of suicide. Those who did not get married are also more risky.

Address Location Map:-

VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059

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Counseling for couples sexual issues in Kolkata

couple relationship

Navigating Intimacy: Understanding Couples Counseling for Sexual Issues

Introduction

Intimacy is a cornerstone of any healthy relationship. When sexual issues arise, it can strain even the strongest bonds. Couples counseling, specifically tailored to address sexual concerns, offers a safe and supportive space to explore these challenges and work towards a more fulfilling sex life.   

Common Sexual Issues Addressed in Couples Counseling

  • Low Libido or Desire: One or both partners may experience a decrease in sexual desire, leading to frustration and distance.
  • Erectile Dysfunction (ED): This condition can impact a man’s ability to achieve or maintain an erection, causing anxiety and self-doubt.   
  • Premature Ejaculation (PE): Early ejaculation can disrupt intimacy and lead to feelings of inadequacy.   
  • Painful Intercourse: Physical discomfort can hinder sexual enjoyment and create emotional distress.   
  • Communication Breakdown: Ineffective communication about sexual needs and desires can lead to misunderstandings and resentment.   
  • Sexual Trauma or Abuse: Past experiences of trauma can significantly impact sexual intimacy and require specialized care.   

How Couples Counseling Can Help

A skilled couples counselor can provide a variety of therapeutic techniques to address these issues:

  1. Open and Honest Communication:

    • Creating a safe space for couples to discuss sensitive topics without fear of judgment.
    • Teaching effective communication skills, such as active listening and “I” statements.
    • Helping couples identify and address underlying emotional issues that may be affecting their sexual relationship.   
  2. Exploring Underlying Issues:

    • Identifying any psychological or emotional factors contributing to sexual problems, such as stress, anxiety, or depression.   
    • Addressing relationship dynamics, including conflict resolution and intimacy building.  
    • Exploring any past traumas or negative experiences that may be impacting sexual function.
  3. Education and Skill-Building:

    • Providing information about human sexuality, sexual response cycles, and techniques for enhancing sexual pleasure.   
    • Teaching couples how to incorporate intimacy and physical touch into their daily lives.
    • Offering exercises and techniques to improve communication, intimacy, and sexual satisfaction.   
  4. Sensate Focus Exercises:

    • A gradual approach to physical intimacy that focuses on pleasure and connection rather than performance.   
    • Starting with non-sexual touch and gradually progressing to more intimate activities.   
    • Helping couples rediscover their bodies and reconnect on an emotional level.
  5. Addressing Physical Factors:

    • Collaborating with medical professionals to rule out any underlying physical health conditions.
    • Providing guidance on lifestyle changes, such as diet, exercise, and stress management, that can impact sexual health.

Finding the Right Counselor

When seeking a couples counselor for sexual issues, consider the following:

  • Credentials and Experience: Look for a therapist with specific training in sex therapy or couples counseling.
  • Comfort and Trust: Choose a counselor with whom you feel comfortable and can be open and honest.
  • Ethical Standards: Ensure the therapist adheres to professional ethical guidelines and maintains confidentiality.

Here is the best Sexual issues therapy consultant in Kolkata, Dr. A D Mahapatra at Monkeniye Psyche Healing Centre has the highest Sexual issues success rate in his therapy.

MON KE NIYE (Mental Health Clinic Centre)

Dr. Ad Mahapatra (Clinical Psychologist)

Tirupati Apartment

DB 3/1 Rail Pukur Road, Baguiati, Kolkata 700059.

Location:-

Baguiati VIP Road and Joramandir Crossing

From – VIP Road-Through VIP Sweet Lane, On the way of Rail Pukur Road- Near CESC Cash Office

Consultancy fees- 1000/

CHAMBER OPEN:-

Monday to Saturday- 10 am -1 pm. And 4 pm to 10 pm.

For Appointment-

033 2576 0196 | 9836089887 | 8017360852

E-mail: monkeniye@gmail.com

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