Dr. A D Mahapatra | Child Smartphone Use Mgmt
“Manazmant” (management) strategies for children’s smartphone usage, as advised by Dr. A D Mahapatra, an experienced child and clinical psychologist in Kolkata, primarily focus on prevention through structured family environments, clear boundaries, and non-medication, psychotherapy-based interventions when addiction becomes an issue.
- Parental Role Modeling: Parents must lead by example and limit their own screen time, as children often mirror their parents’ habits.
- Establishing Clear Boundaries: Setting specific rules for when, how, and for what purpose phones are used.
- Prioritizing Real-World Interactions: Counterbalancing screen time with physical activity, outdoor play, and face-to-face communication.
“Deal with yourself” is a treatment for mental patients. With the remarkable arrangement of “medicines without prescription”, this addiction has turned into the greatest fascination for patients. Through the enchantment of psychotherapy, intelligent procedure “directing” Dr. A D Mahapatra accepts that being the best mystical performer with the exceptional capacity to fix patients without a solitary medication or single drop of medications
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Dr. A D Mahapatra | Parental Counselling Kolkata
- Emotional Support: Create a safe, confidential, and empathetic space where children and adolescents feel comfortable expressing their feelings without judgment.
- Understanding and Empathy: Recognize that a child’s mental health is intrinsically tied to their family environment. He guides parents on how their own interactions affect the child’s well-being.
- Building Trust: Focus on creating an environment of trust and open communication to help children feel heard and validated.
- Positive Reinforcement: Dr. Mahapatra emphasizes using positive parenting strategies rather than punitive measures.
- Understanding Developmental Milestones: He helps parents understand what behaviors are typical for certain age groups, which manages expectations and identifies genuine issues early.
- Adjusting Communication Styles: Parents are guided on how to adjust their communication approaches to be more effective and conducive to their children’s mental and emotional health.
- Identifying Root Causes: Through psychoanalysis and assessments (including psychometric testing), he helps parents uncover the underlying issues contributing to behaviors like anxiety, hyperactivity, or mobile addiction, rather than just treating symptoms.
- Medication-Free Interventions: His core philosophy is to provide support without relying on pharmaceuticals, using evidence-based therapeutic techniques tailored to individual needs.
- Collaboration: He works closely with parents as caregivers and part of the therapeutic team, providing guidance and support to implement strategies at home effectively.
- Role Modeling: Parents should model healthy digital habits themselves, as children learn from observing their parents.
- Setting Boundaries: Establish clear family media plans with consistent rules regarding screen time, designating tech-free zones (e.g., mealtimes, bedrooms), and encouraging physical activity.
- Active Engagement: Rather than just restricting time, parents should be actively involved in monitoring content, co-viewing, and having open discussions about digital safety and usage.
Dr. AD Mahapatra (Clinical Psychologist)
Tirupati Apartment
DB 3/1 Rail Pukur Road, Baguiati, Kolkata 700059.
Location:-
Baguiati VIP Road and Joramandir Crossing
From – VIP Road-Through VIP Sweet Lane, On the way of Rail Pukur Road- opposite of CESC Cash Office
Consultancy fees- 1000/–
CHAMBER OPEN:-
Monday to Saturday- 10 am -1 pm. And 4 pm to 10 pm.
For Appointment-
033 2576 0196 | 9836089887 | 8017360852
E-mail: monkeniye@gmail.com
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Trauma Therapy in Kolkata
The Healing Touch of a Trauma-Informed Therapist.
Trauma can leave deep scars, which can impact a person’s emotional and mental well-being.
Dr. A D Mahapatra is a trauma-informed therapist who offers a specialized approach to healing, recognizing the profound effects of trauma and creating a safe space for recovery.
Unlike traditional therapy, which might focus on behaviors or thoughts, trauma-informed therapy prioritizes understanding the individual’s experiences and how trauma has shaped their life.
These therapists are trained to recognize the signs of trauma, which can manifest in various ways, such as anxiety, depression, or difficulty in relationships.
The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.
His ultimate goal is to help individuals regain a sense of control, build resilience, and live fulfilling lives free from the chains of their past trauma. The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.
Dr. Ad Mahapatra is one of the top Trauma counsellor in Kolkata. He is well-known for psychological counseling.
MON KE NIYE (Mental Health Counselling Centre)
Dr. AD Mahapatra (Clinical Psychologist)
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