The Healing Touch of a Trauma-Informed Therapist.
Trauma can leave deep scars, which can impact a person’s emotional and mental well-being.
Dr. A D Mahapatra is a trauma-informed therapist who offers a specialized approach to healing, recognizing the profound effects of trauma and creating a safe space for recovery.
Unlike traditional therapy, which might focus on behaviors or thoughts, trauma-informed therapy prioritizes understanding the individual’s experiences and how trauma has shaped their life.
These therapists are trained to recognize the signs of trauma, which can manifest in various ways, such as anxiety, depression, or difficulty in relationships.
The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.
His ultimate goal is to help individuals regain a sense of control, build resilience, and live fulfilling lives free from the chains of their past trauma. The key to her approach is to create a sense of safety and trust. He avoids re-traumatizing the individual by being sensitive to potential triggers and pacing the therapy according to the client’s comfort level. He emphasizes collaboration, empowering the individual to actively participate in their healing journey.
Trauma-informed therapists use a variety of techniques, including grounding exercises, mindfulness, and cognitive processing therapy, to help individuals process their experiences and develop healthy coping mechanisms.
Dr. Ad Mahapatra is one of the top Trauma counsellor in Kolkata. He is well-known for psychological counseling.
MON KE NIYE (Mental Health Counselling Centre)
Dr. AD Mahapatra (Clinical Psychologist)
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