Based in Kolkata, Dr. A D Mahapatra, an experienced counseling and clinical psychologist, provides comprehensive, medication-free mental health services tailored specifically to the needs of adolescents and young adults. His role is to help teenagers navigate the challenges of this developmental stage, identify and address problems early, and develop healthy coping mechanisms for long-term well-being.
His specific role in dealing with adolescent problems includes:
- Addressing Behavioral and Emotional Challenges: He helps adolescents navigate a wide array of emotional and behavioral issues, including anger management, low self-esteem, anxiety, depression, emotional outbursts, and general adjustment problems.
- Managing Academic and Social Pressures: He provides student and adolescent counseling to deal with school refusal, concentration problems, study training issues, peer pressure, and difficulties in learning.
- Tackling Addiction Issues: A key area of his expertise is addressing modern challenges like social media, mobile phone, and gaming addictions, which are common among teenagers.
- Therapeutic Interventions: He employs a range of non-medication techniques, such as:
- Cognitive Behavioral Therapy (CBT): To help teenagers identify and change negative thought patterns and develop effective coping strategies.
- Psychoanalysis and Psychotherapy: To explore the root causes of psychological issues, such as past trauma or childhood abuse, that may be influencing present behaviors.
- Psychometric Testing: To accurately diagnose the problem and tailor the treatment plan to the adolescent’s individual needs.
- Family and Parenting Support: He recognizes the crucial role of the family environment in an adolescent’s mental health. He works closely with parents to provide guidance on effective parenting strategies, adjusting communication styles, and fostering a supportive home environment.
- Building Essential Life Skills: The goal of his intervention is to help teenagers develop vital skills such as communication, emotional intelligence, and resilience, empowering them to overcome current challenges and lead more fulfilling lives.
Through his compassionate and collaborative approach, Dr. Mahapatra provides a safe space for adolescents to open up and receive the necessary support to navigate the complex journey from childhood to adulthood.
