Dr. A D Mahapatra, an experienced counseling psychologist, plays a vital role in marriage counseling by using a non-medication, psychotherapy-based approach to help couples navigate challenges, improve their communication, and rebuild their connection.
His role and methods include:
- Providing a Safe and Neutral Space: He offers a confidential, empathetic, and non-judgmental environment where both partners can safely and openly express their concerns, feelings, needs, and perspectives without fear of criticism.
- Identifying Negative Patterns: Through active listening and observation, he helps couples recognize the destructive patterns of interaction and communication that are causing conflict and emotional distance in their relationship.
- Improving Communication Skills: A primary focus is on strengthening communication. He guides couples to:
- Express feelings politely and respectfully, even on difficult topics.
- Actively listen to and understand each other’s points of view.
- Increase empathy and compassion towards their partner’s situation and emotions.
- Developing Conflict Resolution Skills: He equips couples with practical coping mechanisms and conflict resolution strategies to manage disagreements in a healthy and constructive manner.
- Addressing the Root Causes: He uses various evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychoanalysis, to explore and address the underlying psychological or past issues (like trust issues, infidelity, financial conflicts, or unaddressed trauma) that may be impacting the present relationship dynamics.
- Rebuilding Trust and Intimacy: Dr. Mahapatra helps couples navigate major changes, rebuild broken trust, and rediscover the emotional and, if needed, physical intimacy that strengthens their bond.
- Offering Premarital Counseling: He also provides services as a premarital analyst, helping couples assess their relationship’s strengths, address potential weaknesses, and establish a strong foundation before marriage.
- Empowering the Couple: The ultimate goal is to empower partners to overcome obstacles, make positive changes, and develop the skills for a healthier, more fulfilling, and lasting partnership.
Address Location Map:-
VIP Road, jora mandir area DB 3/1 Rail Pukur Rd behind Swastika Apartment Bidhannagar, South Dumdum, New Town, near CESC Cash Office, Baguiati, Kolkata, West Bengal 700059
