Anger management counseling in Kolkata
Dr. A d Mahapatra is one of the leading psychologists in Kolkata. He is well-known therapist for anger control management by without medicines.
Managing one’s uncontrolled anger is the process of anger management. Anger is not good for anybody. It creates lots of health issues. Although anger is a secondary feeling, but we think it is a primary feeling. Psychology study says that there are some other feelings or emotions that cause anger and thus it is not the primary feeling of the human mind. Other feelings or emotions that trigger the anger of any person are definitely not good feelings, those may be including hatred, rejected, threatened, guilt, ignored, lied, cheated, exploited,unimportant, accused, untrustworthy, devalued, powerless, unlovable—or even unfit for any situation. The hormone that generates anger, actually acts like a natural pain killer, thus while a person becomes angry somehow a pain relief feeling makes him/her feel good. In the anger management process, we will come to know that how we will control anger and what are the skills that we can practice for our benefit.But before that let’s check out the other health risks and symptoms that cause of uncontrolled anger, Hypertension.
Other health risks that are associated with hyper anger are:-
- High blood pressure, sugar.Its need of his/
- Hypertension
- Heart diseases, stroke/ heart attack.
- Feeling, but Anxiety, panic.
- IBS, depression.
- Eating disorder, etc.. Before going to an anger management session, one can understand its need of his
Symptoms:-
Symptoms are very important to identify whether one person needs therapy, help of counseling or not. Before going to an anger management session, one can understand its need of his/her own.
So the symptoms of being hypo angry to hyper, angry are as follows:-
- A high Irritation level that causes sudden outburst.
- Restlessness. Ever ownedfeeling, but
- Loud voice with mostly foul or negative words.
- Desire to hurt the opponent verbally, sometimes physically.
- Becoming sarcastically rude, throwing something to break.
- Rubbing face or scratching head or hand.
- Sweating, screaming, rapid or shallow breathing.
- Uprising heart rate,
- Shaking hands or the whole body,
- Sometimes using frequent substances to get rid of the situation.
If the person faces these symptoms he/she needs the therapy of anger management.
Light and sound therapy:-
Anger management is a self-help process, associated with many techniques and skills. A counselor can guide you to adopt those techniques or skills. Other than these self-help techniques, counselling is also needed to check whether these techniques are at all working or not. Sometimes Disorder excessive anger or frustration is coming from other mental disorders It is our duty to understand the root cause of the anger and treat it from that point of view.Mahapatra
Dr. Ad Mahapatra, the leading psychologist of Kolkata is here to help you out from excessive anger with the help of his light and sound therapy. Light and sound therapy is a psychotherapy usually used for many mental disorders and provides a very effective result. It is completely safe for any person. No side effects and absolutely harmless therapy it is. Without medicine’s approach of Dr. Mahapatra has a great impact on our day to day problems. The managing excessive anger of own is one of them and sometimes becomes very essential at the public phone our websites, office, in front of children. This therapy will work as magic and one will feel instant relief of the anger and gradually all negative energies will permanently leave that person.
Please feel free to contact us by the phone numbers given at our website. We are always here to listen to your problems and hold your hand to help you out. We have a solution for every single problem of your life…Stay happy, stay healthy, stay connected.disorder, etc..
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Child psychiatric treatment in kolkata
Child psychiatry is a specialized branch of psychotherapy that focuses on the mental, emotional, and behavioral disorders of children and adolescents. Just like adults, children can experience a wide range of mental health issues, from anxiety and depression to more complex conditions like bipolar disorder and schizophrenia.
Common Childhood Mental Health Disorders
Some of the most common childhood mental health disorders include:
- Anxiety Disorders: Excessive worry, fear, and nervousness.
- Depression: Persistent sadness, loss of interest, and changes in appetite or sleep.
- Attention-Deficit/Hyperactivity Disorder (ADHD): Difficulty paying attention, hyperactivity, and impulsivity.
- Oppositional Defiant Disorder (ODD): Defiant and hostile behavior towards authority figures.
- Conduct Disorder: More serious behavioral problems, including aggression and rule-breaking.
- Autism Spectrum Disorder (ASD): Social communication and interaction difficulties, repetitive behaviors, and restricted interests.
The Role of a Child Psychiatrist
A child psychiatrist is a medical doctor who has specialized training in diagnosing and treating mental health disorders in children and adolescents. They use a variety of techniques to assess and treat these conditions, including:
- Clinical Interviews: Talking with the child and their family to gather information about their symptoms, behaviors, and medical history.
- Psychological Tests: Using standardized tests to evaluate cognitive abilities, emotional functioning, and personality traits.
- Medical Examinations: Checking for any underlying medical conditions that may be contributing to the child’s symptoms.
Treatment Approaches
Treatment for child psychiatric disorders often involves a combination of therapies and medications. The specific approach will depend on the individual child’s needs and diagnosis.
- Psychotherapy:
- Cognitive-Behavioral Therapy (CBT): This therapy helps children identify and change negative thought patterns and behaviors.
- Play Therapy: Children use play to express their feelings and work through their problems.
- Family Therapy: Involves the entire family in the treatment process to address family dynamics and communication issues.
- Medication: In some cases, medication may be necessary to manage symptoms and improve a child’s functioning. These medications are carefully prescribed and monitored by a child psychiatrist.
- Educational Interventions: Collaboration with schools can help create a supportive learning environment and implement strategies to address the child’s specific needs.
- Lifestyle Changes: Certain lifestyle changes, such as regular exercise, a healthy diet, and adequate sleep, can also contribute to improved mental health.
Seeking Help
If you’re concerned about your child’s mental health, it’s important to seek professional help. Early intervention can significantly improve outcomes. Here are some signs that may indicate a need for professional evaluation:
- Persistent sadness or irritability
- Significant changes in behavior or mood
- Difficulty concentrating or paying attention
- Social withdrawal or isolation
- Excessive worry or fear
- Physical complaints like stomachaches or headaches
Remember, seeking help is a sign of strength, not weakness. By addressing mental health issues early on, we can help children reach their full potential and lead happy, fulfilling lives.
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What is the role of counselling psychologist Dr. A D Mahapatra in dealing with Suicide Prevention counseling?
- Immediate Risk Assessment and Crisis Intervention: He assesses the severity of suicidal ideation and the immediate risk to the individual. While the search results do not detail the specific crisis protocols, a core function of a psychologist in this scenario involves immediate intervention strategies to ensure safety.
- Providing a Safe and Empathetic Environment: He offers a confidential space where individuals can openly discuss their feelings of hopelessness, despair, or “death wishes” without fear of judgment, allowing for the safe expression of intense emotions.
- Identifying and Treating Underlying Conditions: Suicidal ideation often stems from underlying mental health conditions such as severe depression, anxiety disorders, personality disorders, or trauma. Dr. Mahapatra employs various therapeutic techniques to address these core issues:
- Cognitive Behavioral Therapy (CBT): To identify and modify negative thought patterns and behaviors that contribute to suicidal ideation.
- Psychoanalysis/Psychotherapy: To explore deeper, underlying psychological issues or past traumas that may be driving the suicidal thoughts.
- Acceptance and Commitment Therapy (ACT): To help clients manage distressing thoughts and feelings more effectively.
- Developing Coping Mechanisms and Problem-Solving Skills: He equips clients with practical, healthy coping strategies and problem-solving skills to manage overwhelming emotions and life challenges, thereby building resilience and reducing vulnerability to suicidal impulses.
- Focus on Strengths and Meaning: He helps individuals to identify their personal strengths and find meaning in their lives, promoting emotional well-being and a desire for recovery.
- Collaboration and Support Systems: While not explicitly detailed in the snippets, suicide prevention often involves collaborating with a client’s support system (family, friends) to create a safety plan and ensure ongoing support, which is consistent with his holistic and family-oriented approach in other areas like child counseling.
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What is the role of counselling psychologist Dr. A D Mahapatra in dealing with couples sexual issues?
- Providing a Safe and Confidential Environment: He creates a non-judgmental space where both partners can openly and safely discuss sensitive topics, desires, and concerns that they may be uncomfortable addressing elsewhere.
- Identifying Psychological Root Causes: Rather than focusing solely on the physical symptoms, he works to identify the underlying psychological or relationship-based issues contributing to sexual problems. These might include anxiety, stress, emotional blockages, communication breakdowns, or performance anxiety.
- Administering Dual Sex Therapy (DST): This approach is central to his practice and involves both partners in the therapeutic process. The therapy uses a gradual, step-by-step method that emphasizes pleasure, emotional connection, and intimacy over performance-based goals.
- Enhancing Communication: He guides couples in developing effective communication strategies to express their needs, desires, and boundaries respectfully, which helps to bridge emotional and physical disconnects.
- Implementing Practical Exercises: The therapy includes guided discussions and practical homework assignments, such as sensate focus exercises (structured activities focused on touch and sensation), to help couples reconnect physically and rebuild intimacy at their own pace.
- Utilizing Integrated Therapeutic Techniques: To support the process, he incorporates a range of evidence-based psychological techniques tailored to the couple’s specific needs, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychoanalysis.
- Addressing Specific Dysfunctions: He helps couples navigate various sexual dysfunctions, such as low libido (desire discrepancies), erectile dysfunction, premature ejaculation, and difficulties in achieving orgasm (anorgasmia).
MON KE NIYE (Mental Health Clinic Centre)
Dr. Ad Mahapatra (Clinical Psychologist)
Tirupati Apartment
DB 3/1 Rail Pukur Road, Baguiati, Kolkata 700059.
Location:-
Baguiati VIP Road and Joramandir Crossing
From – VIP Road-Through VIP Sweet Lane, On the way of Rail Pukur Road- Near CESC Cash Office
Consultancy fees- 4000/–
CHAMBER OPEN:-
Monday to Saturday- 10 am -1 pm. And 4 pm to 10 pm.
For Appointment-
033 2576 0196 | 9836089887 | 8017360852
E-mail: monkeniye@gmail.com
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Dr. A D Mahapatra: Family & Relationship Expert in Kolkata
- Optimal Timing: He advises that mothers should ideally be at least 18 years old and recommends a minimum two-year gap between children to ensure the health of both mother and child.
- Holistic Support: His services aim to prevent the risks associated with unplanned pregnancies and reduce the need for difficult medical interventions like abortion through proper education and counseling.
- Marriage Alignment: A critical part of his “family planning” is ensuring couples are on the same page regarding parenting styles, core values, and financial planning before expanding their family.
- Premarital & Marital Guidance: Helping couples establish a strong emotional foundation and resolve conflicts before they impact children.
- Parenting Support: Offering guidance on effective parenting strategies, understanding developmental milestones, and fostering a supportive home environment.
- Conception & Post-birth Support: Providing mental health support for individuals facing conception problems, miscarriages, or those needing mothering support after birth.
- Medication-Free Approach: Consistent with his clinic’s mission, he utilizes techniques like Cognitive Behavioral Therapy (CBT) and Psychoanalysis to address family-related stress without pharmaceuticals.
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Dr. A D Mahapatra: Learning Disorder Management
- Assessment and Diagnosis: Dr. Mahapatra utilizes psychometric assessments, including IQ tests, to diagnose specific learning difficulties such as dyslexia, dysgraphia, and dyscalculia, as well as related conditions like ADHD. Accurate diagnosis is essential for effective intervention.
- Individualized Therapeutic Interventions: He employs various non-pharmaceutical therapeutic techniques to aid children in expressing themselves, developing coping mechanisms, and enhancing learning. These include Cognitive Behavioral Therapy (CBT), psychoanalysis, psychotherapy, and play therapy.
- Academic and Skill Building Support: In addition to clinical therapy, Dr. Mahapatra assists children in acquiring effective learning and study habits, aiming to build resilience and improve emotional intelligence.
- Parental and Family Support: He collaborates with parents and caregivers, providing guidance on effective parenting and fostering a supportive home learning environment.
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breakup-relationship-depression counseling
Mending a Broken Heart: Understanding Breakup-Related Depression and Counseling
Breakups are rarely easy. They can trigger a range of intense emotions, from sadness and anger to confusion and loneliness. For some, the emotional fallout can lead to depression, a serious condition that impacts daily life. This is where understanding breakup-related depression and the role of counseling becomes crucial.
A romantic relationship involves emotional investment, shared experiences, and future plans. When it ends, it’s natural to grieve the loss. However, when grief becomes overwhelming and persistent, it can manifest as depression. Symptoms may include:
- Persistent sadness and hopelessness
- Loss of interest in activities
- Changes in appetite and sleep patterns
- Fatigue and low energy
- Difficulty concentrating
- Feelings of worthlessness
The Role of Counseling:
Counseling provides a safe and supportive space to process these complex emotions. Dr. A D Mahapatra can help individuals:
- Understand their feelings: Counseling helps identify and understand the root causes of their emotional distress.
- Develop coping mechanisms: Therapists teach healthy strategies for managing difficult emotions like sadness, anger, and anxiety.
- Rebuild self-esteem: Breakups can shake one’s self-worth. Counseling helps rebuild confidence and self-acceptance.
- Establish healthy boundaries: Therapy can guide individuals in setting boundaries to facilitate healing and prevent unhealthy relationship patterns in the future.
Here is the best breakup-relationship-depression consultant in Kolkata, Dr. A D Mahapatra at Monkeniye Psyche Healing Centre has the highest success rate in his therapy.
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Autism counselling best centre in kolkata
Autism counselling is a type of therapy that helps people with autism spectrum disorder (ASD) to cope with the challenges of their condition. It can also help families and caregivers to understand and support people with ASD.
Autism counselling can help people with ASD to:
- Develop social skills
- Manage anxiety and stress
- Improve communication skills
- Build self-esteem
- Develop coping mechanisms for sensory sensitivities
Autism counselling is typically provided by a psychologist, counsellor, or social worker who has experience working with people with ASD.
If you or someone you know is struggling with autism, autism counselling can be a valuable resource.
Dr. A D Mahapatra is at your side on this matter, Kolkata, Monkeniye.
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Therapy for sleep disorders in Kolkata
Tackling Sleepless Nights: Therapy for Sleep Disorders
Trouble sleeping? You’re not alone. Sleep disorders like insomnia affect millions, but thankfully, therapy can help.
Cognitive Behavioral Therapy for Insomnia (CBT-I) is a common approach. It helps you understand and change negative thoughts and behaviors that keep you awake. CBT-I teaches good sleep habits, like keeping a regular sleep schedule and creating a relaxing bedtime routine. It also helps you challenge worries that prevent sleep.
Other therapies include relaxation techniques like meditation or deep breathing, which calm your mind and body for sleep. Sometimes, therapy addresses underlying issues like anxiety or depression that affect sleep.
If sleepless nights are impacting your life, talk to your doctor-Dr. A D Mahapatra . He can diagnose your sleep problem and recommend the right therapy to get you back to restful nights and energized days.
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